What You’ll Receive

When you purchase Adaptive Holding Centres, you’ll receive immediate access to:

• Eight guided meditations, twenty minutes or longer
• Each meditation focuses on a different Adaptive Holding Centre
• A spoken introduction to help you orient safely to the series
• Clear, gentle instructions that prioritise choice and pacing
• Nervous system–honouring somatic ritual
• Lifetime access to revisit the practices as often as needed

What Happens Next?

After you enter your payment details, you'll receive an email. Be sure to add [email protected] to your contacts and save the link contained in the email to access The Adaptive Holding Centre Meditations